Biggest Loser Week 11

This week’s show was very interesting.

To start things off the black and red teams were merged into one team. The blue team. The blue team had a common goal, lose more total weight than the previous week. The twelve remaining contestants lost 64 pounds the week before. If the blue team worked together to lose 65 or more pounds, then no one would be eliminated from the show.

My first thought was that this would be next to impossible. Last week the red team followed a miserable weigh in (during the two weeks spent at home), with incredible results. The thing about weight loss is that is often comes in stages. If you have a great week it’s not uncommon to not quite lose as much the next week.

The cool thing about this episode was to see how quickly the blue team accepted their common goal. The red and black teams had spent the last 5-6 weeks really battling each other. I thought there might be some tension, but there wasn’t. They got right to work!

The four trainers; Jillian Michaels, Bob Harper, Brett Hoebel and Cara Castronova all seem quite shocked by the merger of the two teams. I don’t know if they really keep the trainers in the dark about the challenges and twists or not, but if they don’t the trainers are also excellent actors. Bob and Jillian took the men and Cara and Brett took the women. In essence the trainers took the team members that they hadn’t had a chance to train yet.

Soon after the teams merged each person met again with Dr H. (Dr. Huizenga), for their mid-point check up. He reassessed them and showed their improvements by using The Biggest Loser “real age” program. This was yet another cross promotion. But it was really awesome to see how much each person really improved their health in just 10 week.

This show puts so much emphasis on weight loss that it’s easy to lose sight of the true benefits 0f exercise and proper nutrition; Good Health, Decreased Risk of Chronic Diseases, Improved Quality of Life and an Extended Life Expectancy!!!!

In the middle of the show they brought in Curtis Stone and Lorana Garcia. I think they are from the new show America’s Next Great Restaurant. This was obviously a chance for NBC to cross promote the show. Anyway the blue team was divided up into 6 teams of 2 (one person each from the former red and black teams).

Each team had 30 minutes to create a dish. The two guest chefs would vote on the best one based on calories, taste, and presentation. The winning team would win The Biggest Loser meal plan from the time they were eliminated from the show until the finale. This was yet another cross promotion. But the food they made looked great, and was healthy and nutritious. So it was cool to watch.

Olivia and Moses Won!

Before the weigh in there was one team challenge. The entire team had to pull a rope (think of the type of rope that is used to tie ships to the docks), out of the dirt. At the end of the rope were questions that they had to answer. If they got it correct they’d continue in one direction (presumably the shorter route), and if they got it wrong they’d go in another direction. Each time the got the correct answer two more teammates would help pulling the rope.

They had 90 minutes to complete the challenge. If they finished in time then the team would get a 5 pound advantage at the weigh in. They were very motivated to win this challenge.

Now this sounds really easy, but they buried the rope really deep in the dirt. They had to dig and pull. Even Rulon Gardner (who won a gold medal at wrestling and has been training hard for the last 10 weeks), could hardly pull the rope out of the dirt.  Long story short, they completed the challenge with only 15 seconds to spare and won the 5 pound advantage.

At the weigh in it seemed like they edited the order that each person wieghed in, to create the most drama. It is TV after all. Each person needed to lose an average of 5 pounds to prevent anyone from being eliminated.

After the first four people they were 3 pounds behind the pace.

After the next three people they were 4 pounds ahead of the pace.

Three people after that they were only up 1 pound with two people to go. They could do it!!!

But Marci didn’t lose any weight and Kaylee actually gained 2 pounds, So someone would be eliminated.

They had to vote for one of the bottom two; Marci or Kaylee.

Marci who had lobbied to be voted off the last two weeks, asked everyone to vote her off. There are two reasons she seemed like the best person to eliminate. She now weighs 162 pounds, and is at her goal weight. She is the mother of another contestant, Courtney, who still needs to lose more weight. Plus Marci has become a mother figure to a lot of the younger people on the show.

Everyone except one person honored Marci’s request (not including Moses, who wouldn’t vote off his own daughter, Kaylee). So Marci is gone!!!

Now for the quotes of the week:

“Nothing is more important than you”

“One step, one day, one choice at a time, and you will get there”

“I’m fully happy and fully confident and I’m proud of myself”

“The most important thing you can take care of is you”

“These small victories are everything to me”

“Parents set an example for their children”

“I just want my life back so bad”

See you next week!!!

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