Here are the Top Inspirational and Motivational Quotes from this week’s episode of The Biggest Loser

“It’s not about the food. It’s about the company you keep and the friendships and the connections.”

“I need to start believing in myself.”

“There is no way I’m going to do the things that I want if I’m unhealthy.”

“This process is working. I’m never going back to hating myself.”

“I’m getting my life back, I’m getting me back.”

“I have hope again to live a better life.”

“It isn’t about the scale, it’s about the lifestyle.”

“More than anything, I’m starting to change on the inside and I’m starting to like who I am.”

“I love who I am today.”

“I actually believe in myself for the first time in my life.”

Finally the contestants this season are starting to get it. They are starting to understand the process. I thing I’m starting to care about a few of them…

See you next week!