Here are the Top Inspirational and Motivational Quotes from this week’s episode of The Biggest Loser

“Sometimes the best way to help yourself is to help someone else.”

“I don’t know how to motivate myself.”

“I need you to want this, I need you to fight for your life.”

“Find something that you like.”

“I don’t need someone to hold my hand on this journey anymore.”

“The healing starts by admitting that you have some pain; sweeping it under the rug doesn’t help.”

“One week cannot change a life time of bad habits.”

“When you get challenged, and you will, you need to win those challenges.”

“I’m doing everything that I know and love.”

See you next week!