This was the Halloween Episode

Here are a couple of interesting facts from this week’s show.

1. Each year 20 million pounds of candy corn is sold.

2. The average American eats 24lbs. of candy per year.

OK Here are the Motivational and Inspirational Quotes from this weeks episode of The Biggest Loser

“When an issue comes, deal with it, don’t ignore it.”

“The more you suppress your feelings, the more damage you do to yourself.”

“I’m in this for the long haul.”

“I want you to think about what motivates you, that’s your fuel, that’s your drive.”

“This is going to be a way of life; changing who I am and my perception of myself that’s what this is all about.”

“Exercise has become my new fuel, my motivation, the most amazing felling to ever have.”

Enjoy Halloween. See you next week!