The S.U.P.E.R Fitness Training Program will help you to get into amazing shape!

You’ll get a FRESH new workout every 30 days designed to shock your body to get the results that you want!

When you follow a structured exercise program, you can expect incredible results.   When your body doesn’t know what to expect next, it’s forced to adapt.  That means you’ll see change and that equals results.

Each month you’ll receive a brand new workout.  And, every workout is different.

You’re going to look and feel AWESOME!

Each exercise for every workout comes with a photo example and a detailed description.

In addition, you’ll also get a FREE workout workbook to track your progress during the month.

You don’t have to bust your budget to get fit!

Get Started For Only $3.99/month!!

More Variety, Less Boredom and Burnout.  It’s the Right Exercise Program for You!

Affordable Personal Training:
We provide all the benefits of a personal trainer without the expensive price!  While most personal trainers charge at least $50 for just one hour, our comprehensive, highly effective exercise programs are affordable enough for even novices to try out.

An exercise program is more successful if it includes variety and continually challenges the body to work hard.  Fitness Know Headquarters’ S.U.P.E.R Fitness Training Program utilizes this concept.  Our online workouts include loads of variety and frequent changes to keep your mind from burning out and your body from adapting and hitting a plateau, which can cause you to stop losing weight and/or gaining muscle.

Get ready for not only a new body but a new life! Whether it’s losing weight, toning up, building muscle, increasing stamina, improving balance or flexibility, Fitness Know Headquarters’ Workout of the Month will help you reach your fitness goals through expert instruction.  And, we’ll help you learn how to stay that way for life.

Let us be your personal, one-on-one fitness consultant.  As we guide you on the fitness path, we’ll help you avoid common exercise mistakes that just waste your time, and we’ll teach you techniques that will get you the fitness results you’ve always wanted.

Only $3.99/month

S.U.P.E.R Fitness Training terms, cancellation and refund policy