Diabetes And The STAX Nutrition System

We’ve had numerous questions asking if STAX System is a safe program for Diabetics. The simple answer is yes. The first thing to explain is that there are two types of Diabetes, Type I (Juvenile or insulin dependent) and Type II (Adult onset). In either case you should consult with your doctor, let him/her know that you are interested in losing weight and plan on following the STAX Nutrition System. Until a medical breakthrough and a cure for Type I diabetes is found, Type I diabetics will always need to be under medical care and be dependent on insulin. That being said, we feel that everyone, including Type I diabetics will benefit from eating healthy food, eating proper portions and losing excess fat.

As for Type II diabetics; the situation will vary considerably through the weight loss process on an individual basis.  Therefore you should work closely with your doctor on this journey to permanent weight loss. While everyone diagnosed should be under the medical care of a doctor, not all Type II diabetics take prescription medicine for treatment. For those who are on prescription medicines it is common for those prescription dosages to be changed as you lose weight. Because of this, regular appointments with your doctor are a must.

The STAX Nutrition System utilizes food choices, portion sizes and meal frequency to regulate blood sugar and the hormones insulin and cortisol so that the body is in an optimal state to utilize fat as energy.  The bodies’ inability to properly regulate blood sugar and insulin is essentially the disease of diabetes.  So again please work closely with your doctor through this weight loss process.

There is a strong connection with obesity and Type II diabetes. Once desired weight is achieved it is possible that your diabetes can be completely controlled. We believe that STAX  Nutrition System is the best way to achieve optimal health through proper nutrition, diabetic or not.

 

Stax Nutrition System and Portion Sizes

We’ve had a lot of questions regarding the amount of food that is recommended for the STAX Nutrition System. We know it is counterintuitive to eat a large amount of food and still trust that you will lose weight. We ask that you trust the program.

Eating small portions of food therefore too few calories, will cause your metabolism to slow down. The STAX Nutrition System is designed to reprogram your body and to boost your metabolism. The portions on the side of the STAX containers were developed to meet the physiological needs of people at a very specific weight. So yes, fill the containers to your current weight.

It is common during the first week to feel stuffed. It may be difficult to eat the entire recommended portions. But you must eat it all. Within 5-7 days you’ll notice that you be getting hungry every three hours. By the end of week two you will be starving every three hours. This is the best indicator that your metabolism is increasing. You’ll begin to lose weight at a very steady and rapid rate.

You may also notice that you are hot, especially at night during sleep. This is also a great indicator that you’re ramping up your metabolism.

So please trust the program and follow it. We promise it works. Enjoy the weight loss!

How To Fill The STAX Containers

We’ve had a lot of questions regarding the proper way to fill the STAX containers. Here are the answers. For the protein and carbohydrate containers fill them to your current weight with cooked food. If you are considerably over 300lbs., fill the container to the top. So cook your rice or oatmeal etc. first, then fill the container. The same is true for the protein containers. If you are filling them with meat or hard boiled eggs, simply dice or chop the food first before filling the container.

For the fat containers fill them half way with liquid fats and all the way with solid fats (nuts, cheese, and avocado). Vegetable are optional yet recommended at every meal. You are allowed unlimited vegetable on the STAX Nutrition System. So fill the containers up all the way and enjoy. We love your questions and hope this helped. If you have any other questions the best way to ask is on our FaceBook Page. That is the quickest and easiest way for you to get a quick response.

 

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